Back to School
https://www.sanitashub.co.uk/As the new school year begins, many families and individuals are juggling busy schedules, new…
Sanitas HubSeptember 4, 2025
Sanitas Hub Latest Blogs
Good Intentions, Real Impact
https://www.sanitashub.co.uk/We’ve all had moments when our hearts are in the right place, but our words…
Sanitas HubAugust 28, 2025
MHFA Refresher Course Offer
MHFA have updated their processes, so you will now receive a message as your MHFA…
Sanitas HubAugust 21, 2025
Cognitive Behavioral Therapy
https://www.sanitashub.co.uk/What is Cognitive Behavioral Therapy As part of my training I have studied Cognitive Behavioral…
Sanitas HubAugust 7, 2025
Understanding Empathy vs. Sympathy
https://www.sanitashub.co.uk/In today’s workplace, emotional intelligence plays a vital role in building a healthy, supportive environment.…
Sanitas HubJuly 31, 2025
The Need for Control:
https://www.sanitashub.co.uk/In our fast-paced, unpredictable world, the desire to exert control over our environment and choices…
Sanitas HubJuly 24, 2025
Summer Holidays: Stress Less
https://www.sanitashub.co.uk/As the children break up for the summer, I thought this week’s newsletter will be…
Sanitas HubJuly 17, 2025
What Is Your Worth?
https://www.sanitashub.co.uk/Just lately I have seen this question being asked alot. “What is your Worth”. So…
Sanitas HubJuly 10, 2025
Unlocking the Power of Active Listening
https://www.sanitashub.co.uk/In our busy lives, truly understanding others can be a challenge. Yet, one skill stands…
Holiday Happiness Newsletter:
https://www.sanitashub.co.uk/The summer holiday season will soon begin, school’s are finishing for the summer, leaver’s ball…
Join Our New Mental Health First Aid Wellness Community!
https://www.sanitashub.co.uk/Last week’s newsletter was all about creating a wellness community on Heartbeat, and the response…
Would you be Interested in a Mental Health Wellness Community on Heartbeat?
https://www.sanitashub.co.uk/Dear Mental Health First AidersFollowing on from last weeks newsletter about continuing professional development, Christina…
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