Mental Health Archives

April 16, 2026

5 Top Tips for Supporting Colleagues Through Menopause

https://www.sanitashub.co.uk/Menopause affects every woman differently, yet many people in the workplace still feel unsure how…

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Mental Health

March 26, 2026

Why Do I Walk Into a Room Thinking Everyone Hates Me?

https://www.sanitashub.co.uk/The experience many of us recognizeOpening question: “Why do I walk into a room and…

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Mental Health

March 19, 2026

Celebrating Neurodiversity Celebration Week

https://www.sanitashub.co.uk/This week, March 16–20, we come together to celebrate neurodiversity: the rich variety of minds…

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Mental Health

March 6, 2026

Mental Health Skills for Managers

https://www.sanitashub.co.uk/Exciting news… I have completed my Mental Health Skills for Managers course, and my first…

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Mental Health

February 18, 2026

Why cognitive diversity isn’t a nice-to-have

https://www.sanitashub.co.uk/What if the real barrier to productivity, retention, and safety isn’t motivation or skill gaps,…

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Mental Health

February 12, 2026

Banish the February Blues: Blue Monday

https://www.sanitashub.co.uk/So the days are still dark, it is still raining and you are beginning to…

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Mental Health

February 5, 2026

Understanding Rejection Sensitive Dysphoria (RSD)

https://www.sanitashub.co.uk/This week, we’re shining a gentle light on Rejection Sensitive Dysphoria (RSD) — what it…

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Mental Health

January 29, 2026

Mental Health for Managers

https://www.sanitashub.co.uk/I have attended the training and can now deliver the Mental Health for Managers course.…

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Mental Health

January 22, 2026

The Story of Anxiety — Insights, Facts, and a Path Forward

https://www.sanitashub.co.uk/Firstly I want to share some exciting news, I have my own radio show!! My…

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Mental Health

January 16, 2026

Introducing BS 30480: Suicide and the Workplace

https://www.sanitashub.co.uk/We’re entering a pivotal moment for workplace mental health. BS 30480: Suicide and the workplace,…

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Mental Health

5 Top Tips for Supporting Colleagues Through Menopause

Why Do I Walk Into a Room Thinking Everyone Hates Me?

Celebrating Neurodiversity Celebration Week

Mental Health Skills for Managers

Why cognitive diversity isn’t a nice-to-have

Banish the February Blues: Blue Monday

Understanding Rejection Sensitive Dysphoria (RSD)

Mental Health for Managers

The Story of Anxiety — Insights, Facts, and a Path Forward

Introducing BS 30480: Suicide and the Workplace

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