Mental Wellbeing Blog | London

Mental Health

Mental Health Awareness Week 2025

https://www.sanitashub.co.uk/Mental Health Awareness Week is the 12th to 18th May 2025, it’s a timely opportunity…

May 14, 2025

Mental Health

Mythbusting Cortisol

https://www.sanitashub.co.uk/The cortisol cleanse is all over social media at the moment, promising results, which may…

May 8, 2025

Mental Health

Mental Health and Sports Injuries

https://www.sanitashub.co.uk/Sports Injuries and Mental Health Sports injuries are a common occurrence for athletes of all…

April 30, 2025

Mental Health

Prioritizing Your Well-Being

https://www.sanitashub.co.uk/We hope you’re doing well and had a lovely relaxing Easter Break. At Sanitas Hub,…

April 24, 2025

Mental Health

Understanding Male Menopause:

https://www.sanitashub.co.uk/IntroductionWhile discussions about menopause often focus on women, the concept of male menopause—commonly referred to…

April 16, 2025

Mental Health

The Ghosting Dilemma

https://www.sanitashub.co.uk/We have all experienced it, but what is ghosting, why does it happen, is it…

April 10, 2025

Mental Health

Menopause in the Workplace

https://www.sanitashub.co.uk/As conversations around workplace inclusivity and health continue to evolve, one critical topic gaining attention…

April 3, 2025

Mental Health

Supporting Employee Mental Health and Performance:

https://www.sanitashub.co.uk/For almost 70% of people, their manager has more impact on their mental health than…

March 28, 2025

Mental Health

Celebrating Neurodiversity Week March 17th – 23rd, 2025

https://www.sanitashub.co.uk/Neurodiversity Week is from March 17th to 23rd, 2025, I invite you to join me…

March 20, 2025

Mental Health

Mental Health Awareness

https://www.sanitashub.co.uk/Every year, March 13th marks #Unimentalhealthday, a day dedicated to raising awareness about mental health…

March 13, 2025

Mental Health

Intersectionality in Mental Health

https://www.sanitashub.co.uk/Today, we’re diving into the important topic of intersectionality in mental health. As we continue…

March 6, 2025

Mental Health

Neurodiversity in the Workplace

https://www.sanitashub.co.uk/Neurodiversity Celebration Week is the 17th - 23rd March, it is a worldwide initiative that…

February 27, 2025

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Latest Blogs

Sanitas Hub Latest Blogs

Mental Health Awareness Week 2025

Mythbusting Cortisol

Mental Health and Sports Injuries

Prioritizing Your Well-Being

Understanding Male Menopause:

The Ghosting Dilemma

Menopause in the Workplace

Supporting Employee Mental Health and Performance:

Celebrating Neurodiversity Week March 17th – 23rd, 2025

Mental Health Awareness

Intersectionality in Mental Health

Neurodiversity in the Workplace

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