Imposter Syndrome
https://www.sanitashub.co.uk/The 8th March 2024 is International Women’s Day. International Women's Day 2024 campaign theme is…
Sanitas Hub Latest Blogs
Menopause in the Workplace
https://www.sanitashub.co.uk/The Impact of Menopause at WorkAccording to https://menopauseexperts.com/ 900,000 women in the UK left their…
What is Emotional Health
https://www.sanitashub.co.uk/What is Emotional Health Emotional Health Awareness day was held on the 24th February, but…
MHFA Refresher Course
https://www.sanitashub.co.uk/MHFA Refresher Course Just like physical first aid, we recommend that MHFAiders® attend a Refresher…
Children’s Mental Health Week 5th – 11th February
https://www.sanitashub.co.uk/Help give a voice to children and young people across the UK in Children’s Mental…
The Mind-Body Connection: How Mental Health Impacts Longevity and Quality of Life
https://www.sanitashub.co.uk/This week’s Newsletter focuses on the Mind-Body Connection. But first I want to tell you…
Move for Mind this January
https://www.sanitashub.co.uk/Move for Mind Every January Mind launches their ‘Move for Mind’ in January programme -…
NUCO Training
https://www.sanitashub.co.uk/NUCO Training CoursesOver the Christmas period I have been busy getting qualified to deliver NUCO…
Happy New Year and Welcome to 2024
https://www.sanitashub.co.uk/This content mentions depression and anxiety, which some people may find triggering.January’s third Monday, “Blue…
Happy Holidays
https://www.sanitashub.co.uk/Thankyou As we come to the end of this year, I just wanted to say…
Protecting Your Wellbeing During the Winter Months
https://www.sanitashub.co.uk/Some of us can struggle with our mental health and wellbeing during the colder months,…
Understanding the Dark and Bright Side of Anxiety
https://www.sanitashub.co.uk/Anxiety at work is on the rise. Over 8 million people in the UK experience…
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