The Mind-Body Connection: How Mental Health Impacts Longevity and Quality of Life
https://www.sanitashub.co.uk/This week’s Newsletter focuses on the Mind-Body Connection. But first I want to tell you…
Sanitas Hub Latest Blogs
Move for Mind this January
https://www.sanitashub.co.uk/Move for Mind Every January Mind launches their ‘Move for Mind’ in January programme -…
NUCO Training
https://www.sanitashub.co.uk/NUCO Training CoursesOver the Christmas period I have been busy getting qualified to deliver NUCO…
Happy New Year and Welcome to 2024
https://www.sanitashub.co.uk/This content mentions depression and anxiety, which some people may find triggering.January’s third Monday, “Blue…
Happy Holidays
https://www.sanitashub.co.uk/Thankyou As we come to the end of this year, I just wanted to say…
Protecting Your Wellbeing During the Winter Months
https://www.sanitashub.co.uk/Some of us can struggle with our mental health and wellbeing during the colder months,…
Understanding the Dark and Bright Side of Anxiety
https://www.sanitashub.co.uk/Anxiety at work is on the rise. Over 8 million people in the UK experience…
Wellness at Work
https://www.sanitashub.co.uk/A Healthier WorkforceThe United Kingdom like many countries around the world, spends a large percentage…
Sanitas HubNovember 20, 2023
Black Friday Training Offers
BLACK FRIDAY OFFERS We are offering the following Black Friday deals on group training with…
Sanitas HubNovember 17, 2023
Anti-Bullying Week 2023
https://www.sanitashub.co.uk/Anti-Bullying Week 2023: Make A Noise About BullyingAnti-Bullying Week 2023 is coordinated in England, Wales…
Sanitas HubNovember 14, 2023
Talk Money
https://www.sanitashub.co.uk/Talk Money WeekTalk Money Week is a national initiative, running from Monday 6 to Friday 10…
Sanitas HubNovember 9, 2023
Recovery Coaching
https://www.sanitashub.co.uk/The cost of addiction Between 3% and 5% of work absence is caused by alcohol…
Sanitas HubOctober 30, 2023
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